Features

<p>‘I’d originally had it in my head that I’d like to be a dad by the time I was 40. But here I am at 44 – still trying’ </p>

LIFE STORIES

‘I’m a single gay man trying for a baby – I’ll make it happen’

Andrew Swann, a TV director for news and current affairs, always knew he wanted to be a dad. But when his relationship with his boyfriend broke down after four years, he decided to try for a baby on his own. He speaks to Charlotte Cripps

<p>Embarrassing: it can feel hard to admit that you need more friends </p>

LET’S UNPACK THAT

I’m 32 and making friends has never been harder – or more embarrassing

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IN FOCUS

What your managers are really thinking about you

<p>Bald equals evil: Mark Wahlberg in ‘Flight Risk’, Mike Myers in ‘Austin Powers’, Donald Pleasence in ‘You Only Live Twice’, and Ralph Fiennes in the Harry Potter franchise </p>

let’s unpack that

How cinema helped villainise the bald man

<p>Demand for university places has ‘softened’ over the past two years</p>

let’s unpack that

Has Britain finally fallen out of love with university?

<p>Many people associate BDSM with ‘Fifty Shades of Grey’ </p>

in focus

The distinctions between BDSM and abuse

<p>‘In the past 18 months, we’ve seen the majority of mortgage-free landlords increasing rents when they didn’t need to,’ says Jae Vail, a spokesperson for the London Renters Union </p>

LET’S UNPACK THAT

How renting in London became an unimaginable hellscape

Latest news

More features

<p>Health trend: can a daily ginger shot provide us with a quick wellness fix? </p>

Is a daily ginger shot an immunity essential or pricey wellness fad?

<p>Astrology has surged in popularity with Gen Z</p>

comment

Sorry Gen Z, astrology isn’t going to help you make sense of the world

Blue Monday is rubbish: Why January is the best month of the year

<p>After the wildfires ignited across southern California more than a week ago, evacuation-themed videos have taken over – and to a mixed response</p>

in focus

How TikTok’s favourite trend finally went too far

Fitness and wellness

<p>There’s no ‘right way’ to go sober and issues with alcohol and self-worth can manifest in all sorts of ways, no matter who you are – this is something Mackintosh felt acutely while writing <em>Bad Drunk</em></p>

Fitness and wellbeing

Millie Mackintosh on sobriety, shame and new book ‘Bad Drunk’

<p>Kefir contains natural probiotics like lacto and bifido bacterium</p>

Fitness and wellbeing

What is kefir and how does it help gut health?

<p>Helen Mirren has revealed the workout plan she's used to stay in shape throughout her life</p>

Fitness and wellbeing

I tried the 12-minute workout Helen Mirren's used for her ‘whole life’

<p>I tried rucking 10,000 steps a day for a week and I loved the results </p>

Fitness and wellbeing

I walked 10,000 steps with a weighted backpack for a week, here’s why

Food features

<p>Got milk? It could reduce your risk of cancer</p>

Ignore the ick – here’s why you should be drinking a glass of milk

<p>‘Eclectic, cool and creative people have always appreciated Guinness’ </p>

How Guinness became the drink of the year – and the pubs ran dry

<p>Buffeted: the owner of Pizza Hut is looking for investors amid stark warnings about the impact of the Budget </p>

Are chain restaurants in the UK facing extinction?

<p>It might look like honey and pour like honey, but is it really an imposter?</p>

What’s really in your honey? The sticky truth behind adulteration

Recipes

<p>More than just a winter warmer – this velvety soup is proof that plant-based cooking can be indulgent and effortlessly elegant</p>

Veganuary, but make it bold: Recipes to elevate your plant-based game

<p>A slice of plant-based perfection – this easy vegan banana bread is moist, delicious and ideal for Veganuary</p>

How to make the perfect vegan banana bread this Veganuary

<p>You’ll never order takeout pizza again</p>

Healthy homemade pizza with a protein-packed crust

Life Stories

<p>Mohammed Nayef Salem is 18 and has been training as an entertainer since he was 12</p>

‘I’m a clown in a war zone – it’s an incredibly important job’

<p>Lauren Bateman, who received under-eye filler from a woman without medical qualifications</p>

‘I got under-eye filler – then felt like my face was going to explode’

<p>Rachael Doman and her husband Paul with their three children</p>

‘I went from zero children to being a mum to three kids overnight’

<p>James Barr has written a comedy show about his experiences with domestic violence</p>

‘As a gay man, it was hard to accept I was a victim of domestic abuse’

Independent TV

<p>Jake Paul hoists former boxing opponent Mike Tyson onto his shoulders</p>

Jake Paul parties with 'best friend' Mike Tyson at Trump inauguration

Donald Trump leans in to kiss Melania Trump ahead of inauguration

<p>Jamie Theakston breaks down in tears on first radio show back after cancer treatment.</p>

Jamie Theakston cries in first radio show back after cancer treatment

Whale rescued after becoming tangled in discarded ocean plastic

Design

A pop of colour can brighten a grey day (Dunelm/PA)

10 ways to cheer the drear with dopamine decor

Add a bit of functionality to your kitchen (Smeg UK/PA)

10 ways to add flair and function to your kitchen

<p>Bridal rule of thumb says you should purchase the dress at least a year out from your wedding</p>

The expert wedding planning tips every couple should know

Royal Family

<p>The Princess of Wales will join her husband to attend official commemorations to mark Holocaust Memorial Day on the 80th anniversary of the liberation of Auschwitz</p>

Royal Family News

Kate to join William for Holocaust Memorial Day commemorations

<p>Britain's Anne, Princess Royal, speaks during the Commonwealth War Graves Cape Town Labour Corps Memorial inauguration ceremony in Cape Town, South Africa January 22</p>

Princess Anne’s iconic sunglasses are back in the spotlight

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Prince William throws punches as he joins charity boxing class

Women

The real reason why Demi Moore’s Golden Globes speech is going viral

Expert panel discuss vital role of women’s refuges

Fertility is two-tier system, and single women are paying the price

Dating and Relationships

<p>There’s a wide range of options out there, so, you’re bound to find something to suit </p>

Fitness and wellbeing

10 best sex toys for men in 2025, recommended by experts

<p>Investing some time into finding the best toys for your body and lifestyle can have a huge impact on your sex life </p>

Fitness and wellbeing

11 best women’s sex toys for 2025, tried and tested

<p>The original rose toy went viral but do its rivals measure up? </p>

Fitness and wellbeing

The best rose sex toys for 2025, tried and tested

indy100

lifestyle

You’re about to start seeing this sell-out high street-designer collab everywhere

You’re about to start seeing this sell-out high street-designer collab everywhere

lifestyle

Dermatologist reveals 'manipulative' advertising hack stores use to sell teenagers skincare

news

Chilling doorbell camera footage shows 'devil' approach home with sinister sign

news

The Falkirk Knight: Scot braves Storm Eowyn in full armour

science-tech

Scientists discover mounds on Mars are hiding the secrets of planet's past

science-tech

Scientists discover mounds on Mars are hiding the secrets of planet's past

viral

'Looks so bad but so yummy': Burger King sparks debate over new menu item

lifestyle

Model reveals how you should pose if you actually want to like your photos