Slathered on toast, spread over baking, whizzed into a smoothie or simply spooned straight out of the jar, we just can’t get enough of peanut butter.
But what makes a good jar? Is it the addictively crunchy stuff that floats your boat, or do you prefer your peanuts to be silky smooth and easily spreadable? And what about ingredients? For peanut butter purists, anything but 100 per cent peanut is a complete no-no; then there are those of us who might like a sprinkling of sea salt, a spoonful of sugar, or even a swirl of something altogether more indulgent.
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Then there’s the palm oil issue: many brands use palm oil to stabilise for creamy, spreadable peanut butter without the oil separation. But environmentalists say that the growing and harvesting of palm oil destroys indigenous settlements and contributes to deforestation. Others claim that the alternatives (like soy and corn) are even worse for the planet due to the amount of land and water required. Sustainably grown palm oil might be an answer, but demand for it means it’s still problematic.
The peanuts used in peanut butter can also vary; organic, health-focused brands now tend to use “hi-oleic” peanuts which are sweeter and higher in monounsaturated fats than standard peanuts, but this comes at a premium price point. Recently, brands have been experimenting with different roasts, whereby a longer roast leads to a stronger and darker colour and flavour of peanut butter, while others use raw or blanched peanuts for a lighter, creamier result.
We tested a plethora of peanut butters, looking for the most delicious jars out there but sticking to peanut butters only – you won’t find almond or cashew butters in this list, however tasty. So, from giant tubs of the pure stuff to help you achieve your dream gym gains, to naughty but nice nut butters and family-friendly tubs that make breakfast time a pleasure, we’ve got the perfect peanut butter for you.
To make the cut, each jar had to be truly scrumptious and unique in some way. We have included a range of price points, and ensured there are a variety of styles to choose from in the edit – sweet, salty, plain peanuts, palm oil-free and everything in between. Let’s get munching.
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