Letter: A lower-cost family diet can still be a healthy one

Ms Joanna Walford
Monday 19 September 1994 18:02 EDT
Comments

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

Sir: I was most intrigued by your article about Sainsbury's weekly meal. I am a single parent and have a 14-year-old son with a pretty healthy appetite. We prefer porridge or muesli for breakfast, we also eat a lot of fruit, vegetables and salad.

What amazed me was the 'cakes, confectionary, snacks and sugar' list provided by Sainsbury's, which came to the total of pounds 5.83. No way would I spend so much on such superfluous 'food': we may have a packet of plain digestive biscuits but not every week.

This sum would have bought quite a bit more fruit, which is much better for you. Most of the families complained that they felt hungry on Sainsbury's choice of food for them. Therefore, the pounds 5.83 could have got them something more substantial. Perhaps this is why we see far too many overweight people in our high streets these days. I'll stick to my own diet, thanks.

Yours faithfully,

JOANNA WALFORD

Beckenham, Kent

16 September

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in