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![How to travel safely in extreme heatwaves as scorching temperatures sweep Europe](https://cdn.jwplayer.com/v2/media/PC6Zs2Jh/poster.jpg?width=720)
01:59
How to travel safely in extreme heatwaves as scorching temperatures sweep Europe
Countries across Europe - including popular holiday destinations like Spain and Italy - are suffering from a prolonged and deadly heatwave.
Dr Chun Tang, medical director at Pall Mall Medical has offered some practical advice for tourists to stay safe while travelling in extreme heat - from staying hydrated in the pool to choosing cooler times of the day to visit sites.
“Stay in shaded areas, wear lightweight and loose-fitting clothing, use a broad-spectrum sunscreen with high SPF, wear a wide-brimmed hat and stay hydrated by drinking plenty of water,” he said.
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