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01:25
Kate Middleton tries abseiling and mountain biking as she meets air cadets in Cumbria
Kate Middleton tried a number of outdoor activities including abseiling and mountain biking as she enjoyed the great outdoors during a visit to Cumbria on Tuesday.
The Duchess of Cambridge bravely held her nerve as she went abseiling down a cliff edge in Little Langdale after taking a walk with a group of air cadets.
She also shared a boat ride with two of the "Windermere Children", who were among 300 child Holocaust survivors who came to stay in the Lake District in 1945.
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