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![James Middleton shares how sister Kate helped him with depression in first TV interview](https://cdn.jwplayer.com/v2/media/PlSWgiRI/poster.jpg?width=720)
00:58
James Middleton shares how sister Kate helped him with depression in first live TV interview
James Middleton has shared how his family, including sister Catherine, Princess of Wales has helped him with his depression.
The 37-year-old author spoke openly about how the Middleton family supported him with his mental health problems, when he appeared on ITV’s Lorraine show on Thursday (26 September).
Mr Middleton said: “To open up to my family was a very challenging step, so initially I went into therapy, and at the right time my family got involved and I was very fortunate, because they did have to be patient with me.
“It was challenging for them to see me suffer but they understood a lot more than I actually thought.”
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