The Chinese herbalists' top ten remedies for common complaints
Your support helps us to tell the story
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.
The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.
Your support makes all the difference.The herbs most commonly used in Chinese medicine:
Bo He (Chinese mint) - cold and sore throat or sore eyes.
Sheng Jiang (common ginger) - nausea, indigestion. Classified as "warm" - do not use in cases of fever.
Dang Gui (angelica root) - period pains; poor circulation. Also classified as "warm".
Ching Pi (newly-dried peel of mandarin orange) - abdominal pain.
Chen Pi (matured dried peel of mandarin) - abdominal distension, irritable bowel, phlegm on the chest. Known as "warming" and "drying". Not to be used for dry cough or fever.
Gou Qui Za (bright red berries) - failing eyesight, dryness of the eye. Not to be used if patient has indigestion.
Yi Zhi Ren (black cardamom) - diarrhoea.
Sha Ren (common cardamom) - morning sickness, indigestion.
Yi Yi Ren (Chinese barley) - cellulite; sluggish lymphatic system; carbuncles.
Ren Shen (Ginseng - "man root") - general tonic; especially digestive and lung disorders. "Warming" and "drying" - prolonged overuse can lead to lethargy.
Note: Herbs are almost always prescribed in combination. The Register of Chinese Herbal Medicines advises that in some cases the commonly prescribed remedies listed above may be unsuitable, and that herbal remedies should only be used after consultation with an accredited herbalist.
Join our commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies
Comments