Why do people lie on a couch when they see a psychoanalyst?

'It’s not terribly different to what we do when we fall asleep at night... thoughts just come to you'

Roisin O'Connor
Wednesday 02 March 2016 09:48 EST
Comments
(Getty)

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

It’s a scene often found in films and TV shows: a character lying down on a couch while talking to a psychoanalyst about their issues.

Writers on question-and-answer website Quora have been wondering why this is the case. Why do they not sit at a desk, or on a sofa facing the psychoanalyst?

The question "Why did people use to lie down at a psychoanalyst" prompted several responses from counsellors and clinical psychologists.

Professional counsellor Carol Baldridge wrote: "The short answer: Sigmund Freud believed his patients would talk more openly and honestly while relaxed and lying down, with the analyst behind, out of sight, and not interfering with the patient’s mental and verbal meanderings.”

Another writer, John Geare, added that Freud also “grew weary of patients staring at him all day", but said the main reason was because the couch helped to establish a relaxed state of the recumbent patient, known as “free association”.

"It’s not terribly different to what we do when we fall asleep at night," he wrote. "Thoughts just ‘come to you’. And so, today's analysts still (often) use a couch."

Steve DeBerry, a retired clinical psychologist based in Asheville, backed Ms Baldridge’s comment, writing: “It started with psychoanalysis which at first was the only type of psychotherapy available.

"The idea was to avoid the contamination that looking at another person might induce on memories and free associations. To some extent, this was true. But it did not work the same for everybody."

He adds that by the time he went into psychotherapy, "face-to-face interaction" was more common.

"My office was set up to offer both options, you could lie on the couch or sit and face me," he wrote.

"For some people this made a big difference: some found it much easier to talk about trauma or sexual matters if they were not looking at me. They also found it easier to cry."

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in