Lots of money is the most effective sleep remedy, new study shows

 

Tom Foot
Sunday 25 August 2013 16:39 EDT
Comments
How do the rich sleep at night? Very well, according to a major study of British bedtime behaviour
How do the rich sleep at night? Very well, according to a major study of British bedtime behaviour (Getty)

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

How do the rich sleep at night? Very well, according to a major study of British bedtime behaviour.

A healthy pay packet is revealed today by the Sleep Council as the most important factor in getting a good night’s rest.

The poll of 5,000 adults found dividing lines based on income, with 83 per cent of people earning £75,000 or above saying they slept very well or fairly well most nights – and had never resorted to sleep remedies.

High earners were more likely to share their bed each night with a partner, but also admit to using their laptop as the last thing they do before going to bed.

At the other end of the scale, a third of unemployed people surveyed in the poll said they slept very poorly most nights. They are also far less likely to share a bed with their partners, according to The Sleep Council.

Nearly a quarter of those working in sales, media, marketing, architecture, engineering and building said they turned to alcohol to help them nod off. Those in arts and culture topped the list of late night drinkers.

Lawyers suffer the least from sleep deprivation and are in bed by 10pm, with City workers coming second.

Architects and engineers complained the most about getting too few hours in bed at night, often blaming a nap in the day for upsetting their body clock.

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in