Health Update: Good night's sleep
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From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
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Your support makes all the difference.MELATONIN, a hormone secreted in the brain, may improve sleeping patterns in brain-damaged children and give their families some desperately needed relief, according to a study published in Developmental Medicine and Child Neurology. Melatonin, which is thought to play a part in controlling daily body rhythms, was used in a study of 15 Canadian children with severe sleep disturbance, whose families were all in crisis. Thirteen out of the 15 children showed an improvement, often dramatic, in their sleeping patterns and no side-effects were noted.
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