How to make wholemeal pittas with chicken goujons and salsa in 30 minutes
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Prep:15 mins
Cook:15 mins
Serves 4
125g granary breadcrumbs
2tsp paprika
1tsp dried mixed herbs
400g chicken breast, cut into strips (skinless)
1 medium egg, beaten
8 wholemeal pitta breads, toasted
8tbsp fresh tomato salsa
Salad to serve
Preheat the oven to 200ºC, gas mark 6. Mix together the breadcrumbs, paprika, herbs and seasoning.
Dip the chicken first in the egg and then coat in the breadcrumb mixture. Place on a large greased baking tray and bake for 10-15 minutes or until cooked throughout. Serve in toasted pitta bread with tomato salsa and salad.
Tip: replace the paprika with mild chilli powder to spice things up or replace the chicken with white fish such as cod or haddock.
Recipe courtesy of Whole Grain Goodness
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