Your support helps us to tell the story
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.
The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.
Your support makes all the difference.I think that mackerel is such a beautiful looking fish, with its distinctive black and blue colourings and its mini, tuna-like body. I like cooking them whole like this in my wood-fired oven in Dorset – they just curve gently round the edge of a cast-iron frying pan as they cook in a couple of minutes in the intense heat.
4 mackerel, weighing about 200-250g each, gutted
A little vegetable or corn oil for brushing
a cucumber
2 medium shallots or a small red onion, peeled, halved and thinly sliced
A small handful of mint leaves
The juice of half a lemon
Salt and freshly ground black pepper
Preheat the oven to 200C/gas mark 6.
Cut the cucumber into 4-5cm lengths, then stand them on their ends and cut thin slices down on each side, avoiding the seeds and discarding them. Cut the slices into thin strips and mix them in a bowl with the shallots, mint leaves and lemon and season to taste.
Brush the mackerel with a little oil and season. Curve them around a round, oiled oven dish or frying pan and bake for 6-8 minutes, or until they are just cooked.
Serve with the salad.
Join our commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies
Comments