How to make teriyaki lamb stir-fry
A simple and speedy supper dish with a rich sauce, which works well with pretty much any vegetable
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Serves 2
Preparation time: 10 minutes
Cooking time: 5 minutes
350g lean lamb leg steaks, cut into stir-fry strips
10ml rapeseed or vegetable oil
250g chopped vegetables of your choice, or a pack of frozen stir-fry veg
For the teriyaki sauce
60ml soy sauce
15ml light brown sugar
30ml lime juice
1½ tsp garlic
1½ tsp ginger
2.5ml Chinese five-spice powder
To garnish
Toasted sesame seeds, optional
To prepare the teriyaki sauce; in a small bowl mix all the ingredients together and set aside.
Heat the oil in a large, non-stick frying pan or wok and stir-fry the lamb for 3-4 minutes. Add the stir-fry vegetables and cook for a further 1-2 minutes, tossing frequently.
Add the teriyaki sauce, toss gently and cook for a further 2-3 minutes. Season, if required.
Garnish with the sesame seeds, if used, and serve with noodles or rice.
Recipe from simplybeefandlamb.co.uk
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