How to make teriyaki lamb stir-fry

A simple and speedy supper dish with a rich sauce, which works well with pretty much any vegetable

Saturday 19 August 2017 11:32 EDT
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Ready in minutes and hardly any washing up. What’s not to love?
Ready in minutes and hardly any washing up. What’s not to love?

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Teriyaki lamb stir-fry

Serves 2

Preparation time: 10 minutes
Cooking time: 5 minutes

350g lean lamb leg steaks, cut into stir-fry strips 
10ml rapeseed or vegetable oil
250g chopped vegetables of your choice, or a pack of frozen stir-fry veg

For the teriyaki sauce

60ml soy sauce
15ml light brown sugar
30ml lime juice
1½ tsp garlic
1½ tsp ginger
2.5ml Chinese five-spice powder

To garnish

Toasted sesame seeds, optional

To prepare the teriyaki sauce; in a small bowl mix all the ingredients together and set aside. 

Heat the oil in a large, non-stick frying pan or wok and stir-fry the lamb for 3-4 minutes.  Add the stir-fry vegetables and cook for a further 1-2 minutes, tossing frequently.  

Add the teriyaki sauce, toss gently and cook for a further 2-3 minutes. Season, if required.

Garnish with the sesame seeds, if used, and serve with noodles or rice.

Recipe from simplybeefandlamb.co.uk

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