Red mullet with tomatoes and basil

Serves 4

Mark Hi
Friday 23 July 2010 19:00 EDT
Comments
(Jason Lowe)

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

Red mullet is one of those fish that needs very little doing to it; this light tomato relish is the perfect partner.

You can use any tomatoes for this; I've used both golden and red varieties here to create a colourful blend. I've added some tiny leaves of bush or Greek basil as they are more robust than normal basil and they will hold up in the dressing for about an hour without discolouring.

4 fillets of red mullet fillets weighing about 120-140g each or 8 smaller ones
2tbsp of vegetable or corn oil

For the tomato relish

4 medium-sized tomatoes, finely chopped
1 large shallot, peeled and finely chopped
A small handful of Greek or bush basil leaves, roughly chopped
3-4tbsp olive oil
tbsp white wine or cider vinegar
Salt and freshly ground black pepper

Mix the tomatoes with the shallots, basil, olive oil and vinegar; season to taste and leave to stand for 15 minutes. Season the red mullet fillets, heat the vegetable oil in a non-stick pan and cook the fillets, skin-side down first, for about 2-3 minutes on each side. Serve the fish with the relish spooned over or on the side.

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in