Marinaded sea trout, grapefruit and fennel ferns

Serves 4

Mark Hi
Wednesday 25 April 2012 12:09 EDT
Comments
Marinaded sea trout, grapefruit and fennel ferns
Marinaded sea trout, grapefruit and fennel ferns (Jason Lowe)

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

I have some wild fennel in my garden and the first little bushy ferns that start appearing are in lovely shades of red and green. When I first put this dish together I had a single pink grapefruit in my fruit bowl and experimentally squeezed the juice over the sea trout instead of lemon – it worked a treat with the aniseedy flavour of the fennel.

300-350g sea-trout fillet, skinned and boned
A little sea salt and ground black pepper
The juice of a small grapefruit
A small handful of young fennel ferns

Thinly slice the sea trout vertically on a slight angle and arrange the slices on serving plates.

Season, spoon the grapefruit juice over the sea trout and leave for a couple of minutes, then scatter over the fennel ferns.

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in