How to make a lamb stir-fry in 25 minutes
Strips of lamb leg steak combine with a tangy marinade, stir-fried vegetables and tasty egg noodles for a dish that’s ready in a flash
Your support helps us to tell the story
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.
The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.
Your support makes all the difference.Lamb stir-fry
Prep: 5 minutes, 10 minutes marinating time
Cook: under 10 minutes
Serves 4
400g lean lamb leg steaks, cut into stir-fry strips
For the tangy marinade
1 large garlic clove, peeled and finely chopped
90ml Worcestershire sauce
2.5ml dried chilli flakes
5ml Chinese 5-spice powder
15-30ml runny honey
For the stir-fry
10ml rapeseed or vegetable oil
2.5cm piece fresh root ginger, peeled and finely chopped
300-350g prepared stir-fry vegetables of your choice
400g pack fresh egg or rice noodles
Salt and freshly milled black pepper
To garnish
2-3 tbsp freshly chopped flat-leaf parsley, optional
15-30ml light soy sauce, optional
To prepare the marinade, in a shallow bowl mix all the marinade ingredients together. Add the lamb, stir to coat, cover and set aside for 10 minutes.
Heat the oil in a large, non-stick frying pan or wok, remove the lamb from the marinade (reserve the marinade) and stir-fry for 3-4 minutes, tossing frequently.
Add the reserved marinade, the stir-fry ingredients and noodles, toss gently and cook for a further 2-3 minutes. Season, if required.
Garnish with the parsley and soy sauce, if used and serve immediately.
Recipe from simplybeefandlamb.co.uk
Join our commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies
Comments