How to make griddled salmon with broccoli, shallot and chilli stir-fry

Sunday 10 March 2019 16:15 EDT
Comments

Your support helps us to tell the story

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.

Your support makes all the difference.

Griddled salmon with broccoli, shallot and chilli stir-fry

Prep: 10 minutes
Cook: 15 minutes

Serves 4

4 salmon fillets
300g long-stemmed broccoli
12 shallots, peeled and quartered
1 large red chilli, finely chopped
50g almonds, toasted

Brush the salmon steaks with a little oil, griddle or pan-fry for 5-7 minutes each side until cooked through. Keep warm.

Steam the broccoli for 2 minutes, drain well. Heat the clean griddle pan, toss the shallots in a little oil and cook, turning regularly until softened and beginning to brown at the edges.

Add the chilli to a tablespoon of olive oil and toss into the broccoli, add to the pan and cook with the shallots until just beginning to show griddle marks, turning at regular intervals. Sprinkle in the toasted almonds.

Divide the stir-fry between 4 plates and top with a piece of salmon.

Cook’s tip: Serve with steamed baby new potatoes and a good squeeze of lemon.

Recipe from ukshallot.com

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in