Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights allow you to train for strength, endurance and mobility by opening the door to myriad exercises, and you only need one or two to get started.
You might already have a pair gathering dust in the garage, in which case this is your sign to blow away the cobwebs and get lifting. However, given you’ve clicked on this article, you’re probably in the market for a new pair – a mission I can lend a hand with.
Dumbbells have been my primary training tool for well over a decade, and in that time I’ve had the chance to sample a wide range of them. From this, I know what options are on the market, and what makes a good one.
Deciding on the best dumbbell for you will depend on your goals, preferred type of training and budget. Below, I’ve tried and tested options to suit all comers, and attempted to provide all the information necessary to help you find a dumbbell that fits your needs.
How we tested
There’s only one way to test the best dumbbells: lift them. I used the products below for every workout they were suitable for, and even some they weren’t, to test their robustness and functionality. This meant using the adjustable and selectorised sets for at-home strength training workouts, as well as some lighter prehab exercises. Then I subjected the fixed weight sets to a bit of everything, from CrossFit WODs and HIIT classes to good old fashioned bodybuilding.
The best dumbbells for 2025 are:
- Best overall – Wolverson rubber hex dumbbell pairs 2.5kg to 32.5kg: £34.99, Wolverson-fitness.co.uk
- Best budget fixed weight option – JTX fitness dumbbells, 10kg: £55, Jtxfitness.com
- Best budget adjustable option – Amazon basics adjustable dumbbells set 17.2kg: £60.56, Amazon.co.uk
- Best selectorised option – BowFlex selecttech 552i dumbbells 2-24kg: £399, Amazon.co.uk
- Best adjustable option – Mirafit cast iron adjustable dumbbells: £99.95, Mirafit.co.uk