10 best gym leggings for every kind of workout

These seamless leggings are one of Gymshark’s big sellers, instantly recognisable with their unusual ribbed waistband and all-over breathable mesh dots. We feared they may be a little too warm for high-impact workouts but were amazed by just how cool the sweat-wicking material kept us.

It’s also worth noting the leggings are made using dope-dying technology, which uses less water, energy and chemicals than other methods.

The thicker material and subtle pattern mean these leggings look great, and the high-waisted, figure-hugging style really does stay put. Plus, there’s a good range of flattering colours to choose from if you’re swerving boring black or want to buy more than one pair.

These bargain leggings look far more expensive than they are. Though the material is a little thinner than most of the other pairs we tested, we didn’t need to worry about overheating when pounding the treadmill.

The breathable, quick-dry fabric ensured we didn’t feel anywhere near as sweaty as usual. We also liked the fact the leggings are cropped – we’ll definitely be wearing these regularly in the summer.

They look very sleek with a slight gloss and a wide, flattering seam on the outer leg. They’re exceptionally comfy, too. We needed to tighten the waistband with the inner drawstring, but the leggings didn’t budge while we were working out.

There’s also a decent-sized zip pocket on the back, and a really useful larger pocket on the leg, which we found held our phone securely even while running. A fantastic buy all round.

If you live in fear of leggings turning see-through every time you squat, this pair is a game-changer. Made of cotton touch, quick-drying fabric with a hydrophilic finish, they felt far thicker than most other pairs we tested but were not at all restrictive.

They’re extremely soft to the touch and have a great stretch, so we’d happily wear them for lounging as well as to the gym – but do pay close attention to the size guide online, as the leggings run a little smaller than most.

When we wore them during workouts, we found they didn’t budge an inch or roll down at the waist, and they were completely squat-proof, thanks to a double-lined back panel. The sweat-absorbing material makes them comfortable and the contoured seams and high waist mean they look good, too. We did find the thick material a little warm for high-impact classes such as body combat, but they were a winner for hitting the gym – and all for a fantastic price.

A bit of bad weather needn’t derail your workout routine. These brilliantly priced leggings have been tested in temperatures down to -5C to make sure they’ll still keep you cosy, while the breathable material wicks away moisture once you’ve worked up a sweat.

We tested them during a frosty morning run and, for once, we didn’t feel tempted to go straight back indoors when we stepped outside. The inner brushed fleece makes these leggings feel super soft, and they can be adjusted with a drawcord to fit snugly. We liked the reflective strip on the ankle for added safety too.

Our one complaint would be that the zipped back pocket isn’t big enough for a phone. If that’s a deal breaker, try the women’s warm+ running long leggings (£19.99, Decathlon.co.uk) instead, as they are just as snug but have a larger side pocket, in which our phone (just) fitted. Both leggings are ideal for anyone who loves to work out in the fresh air, without breaking the bank.

Originally co-founded by Hollywood star Kate Hudson, Fabletics operates a little differently from other brands. Anyone can buy from its site, but to get the best prices (up to 60 per cent cheaper), you’ll need to sign up to become a member, for £59.99 per month, which can be redeemed against purchases. You can skip or cancel at any time, but it’s worth having a good look at the site before joining, to decide if it’s really worth it for you.

We were certainly smitten with this pair of leggings. Available in a huge range of sizes and colours, from cheetah print to glitter hologram, they’re blissfully light to wear with a super comfy waistband that never restricts movement, making them particularly well suited to yoga and pilates.

They even have built-in sun protection, so would be great for exercising outdoors during the summer. We also loved the deep pockets on each leg, which didn’t add bulk but still housed our phone with ease.

If you’d rather have a little more support, we also rated the define powerhold high-waisted leggings (member’s price £27.60, non-members £69, Fabletics.co.uk). Though they’re a little tricky to get on, their figure-flattering compression holds in everything, for seriously high-impact workouts – we even wore them while horse-riding, for ultimate streamlined sleekness.

Best known for its wildly popular exercise bike, Peleton sells a full range of gym gear and accessories too. The good news is these leggings don’t just feel great but also look better on than most others we tried.

The material has a fantastic, four-way stretch but is still thick enough to suck in everything. The wide waistband and flatlock seams keep everything streamlined, which gave us a boost when we caught sight of ourselves working out in the gym mirror. Plus, we loved the subtle laser cutouts at the bottom of each leg, adding a bit of interest to a plain-black look. Though, be aware, that the brand name is also stamped on one ankle, which may not be to everyone’s taste.

Looking for something brighter than black? Try the Peloton high-rise pocket legging (from £63, Apparel.onepeloton.co.uk). These are made from the same medium compression, breathable material but come in a range of zingy shades, including electric blue, tomato red and the shocking pink we tested. That’s one way to make an entrance at the gym.

Upmarket Californian athleisure brand Vuori counts the likes of Harry Styles and Gwyneth Paltrow as fans, so it’s no huge shock these leggings don’t come cheap. However, we forgot about the price tag as soon as we slipped into the leggings, as they’re so sleek yet buttery soft.

Despite the silkiness, they’re surprisingly supportive and look very flattering, with their impressive four-way stretch, a hint of shine and a cool minimalist design. There are no seams on the outer leg, so we found them comfortable to work out in, even in a high-impact body combat class.

Best of all, the high waistband and free-cut hem around the ankle give the leggings a more fashion-forward look, so we’d happily wear these while out for coffee after the gym... and possibly never take them off again.

If you don’t mind the price tag, leggings don’t get much better than those from Lululemon. Surprisingly flattering, thanks to a brushed matte finish, this pair have a supportive wide waistband and enough compression to hold in everything, without feeling restrictive.

We loved the silky cool material on the inside, while the miraculous sweat-wicking fabric ensured we genuinely felt less hot and bothered while on the treadmill. There’s a waistband drawcord to get the perfect fit, a hidden pocket (albeit not big enough for a phone) and a fantastic four-way Lycra stretch that makes these leggings suitable for almost any exercise you can think of. We can confirm they’re completely squat-proof, too.

However, if yoga is your exercise of choice, opt for the Lululemon align high-rise, wide-leg pant (£118, Lululemon.co.uk) instead. This option has all the same stretch and sweat-wicking properties but with a looser fit on the legs. In fact, they’re so soft and weightless, we’ve worn them out of the gym and on a long-haul flight.

For some, sustainability may not be the number one priority when searching for gym leggings but, happily, this pair from Nike ticks the eco-friendly box while meeting all your other workout needs.

The leggings are made from recycled nylon, which began life as other materials, including recycled carpet and used fishing nets. This is cleaned and converted into flakes before being recycled into new nylon yarns, reducing carbon emissions by up to 50 per cent, compared with virgin nylon.

The leggings are great to wear too. Super soft and stretchy, they slide on like a dream and are easily comfortable enough to wear all day long. We particularly loved the high, wide waistband, which didn’t slide down at all during our vigorous HIIT class and the pocket is big enough for a phone – bonus.

They don’t feel hot at all, thanks to the breezy lightweight support and Nike dri-fit technology, which moves sweat away from the skin, for quicker evaporation.

Over and Above take training gear very seriously, in fact, they’re the first brand in the world to offer proprioceptive apparel. Proprioception is the body’s ability to sense its position and movement – essential for great form and maximising your athletic ability.

These leggings fuse style with biomechanics to enhance your natural abilities during a workout. On the surface they look sleek and high quality, however on the inside they’re equipped with sensory nodes that interact with the skin at key anatomical locations.

They’re on the tighter side due to the need for the rubbery nodes and extra support reinforcement (shaped like sports tape) to be close to the skin. However, the extra support really goes the distance and the leggings are very breathable thanks to body-mapped ventilation, despite the snug fit. We really noticed the extra support for our quads, hamstrings and calves during an intense road run.

If you’re training for a marathon or really pushing your body to its limits with endurance training, these leggings will become your new best friend.