Rachel Riley says competing on Strictly Come Dancing left her with ‘post-traumatic stress disorder’
‘I needed cognitive behavioural therapy after competing,’ she said
Your support helps us to tell the story
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.
The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.
Your support makes all the difference.Rachel Riley has said that Strictly Come Dancing left her with post-traumatic stress disorder (PTSD).
The Countdown star said that she no longer watches the series after competing in 2013.
Riley, 35, was paired with professional dancer Pasha Kovalev, and was voted off in the fifth week.
The series was eventually won by Abbey Clancy, who danced with Aljaž Škorjanec.
When asked if she’s enjoying the current series, Riley told The Mirror: “No, I needed cognitive behavioural therapy after competing in 2013 and developed post-traumatic stress disorder.”
Riley continued: “If I heard the theme music, I’d start reliving the experience. It was scary and unnerving, so my way of dealing with it is to avoid watching.”
Post-traumatic stress disorder is an anxiety disorder caused by very stressful, frightening or distressing events.
Symptoms can include flashbacks or nightmares, emotional numbing, sleeping problems, angry outbursts and other mental health problems such as depression. Find more information on the condition here.
Riley did acknowledge one positive consequence of signing up to the show, stating: “Mind you, if I hadn’t competed I wouldn’t have met Pasha! He’s just brilliant.”
Riley married Kovalev, 41, in 2019 and the couple have two children.
The current series of BBC’s long-running entertainment show features presenter AJ Odudu, McFly singer Tom Fletcher and EastEnders actor Rose Ayling-Ellis, who is the show’s first-ever deaf contestant.
Find The Independent’s talking points from the latest episode, which aired on Saturday (6 November), here.
If you are struggling with your mental health and would like to speak to someone about how you’re feeling, you can contact the Samaritans by calling them for free on 116 123, email jo@samaritans.org or visit www.samaritans.org to find details of your nearest branch
Join our commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies
Comments