Your support helps us to tell the story
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.
The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.
Your support makes all the difference.KNOWING YOUR onions could be the secret to a long and healthy life, according to scientists who have discovered that the humble onion contains high levels of chemical compounds that protect against heart disease and cancer.
Red onions, cherry tomatoes and that doyen of the dinner party, lollo rosso lettuce, contain significant amounts of flavonols, anti-oxidants which protect against cell decay.
By contrast, the big tomatoes and white onions favoured by British shoppers contain few flavonols, which may go some way to explaining why the Mediterranean diet is often mooted as the reason for southern Europeans' longevity.
The research, conducted by the team of food scientists from the University of Glasgow, also reaffirmed the value of regular wine drinking. Italian scientists have already claimed that one and a half daily glasses of red wine will stave off ailments including Alzheimer's and Parkinson's Disease. The Glasgow team have established that Chilean reds are the richest source of flavonols.
Chilean Cabernet Sauvignon was found to have 40mg of flavonols per litre, compared with just 5mg per litre in some Bulgarian red wines.
Join our commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies
Comments